1.) Clear any clutter out of your space to get your body/mind ready for a mini spa vacation
2.)Light some sage or Palo Santo to clear your space , Go around your space and visulaize all negative energy being eliminated. Now lets bring in those Good vibes
3. ) Light a nice large candle or tea lights and visualize a rush of good energy filli
1.) Clear any clutter out of your space to get your body/mind ready for a mini spa vacation
2.)Light some sage or Palo Santo to clear your space , Go around your space and visulaize all negative energy being eliminated. Now lets bring in those Good vibes
3. ) Light a nice large candle or tea lights and visualize a rush of good energy filling up your space
Claim your new sense of peace and serenity!
Intentional healing
Intention - Referring to creating conscious and focused intent
Healing - Process of restored balance with the body , mind and spirit
Intentional healing - creating spontaneous healing using products that promote spontaneous healing
AROMATHERAPY
Use of aromatic smellsncluding essential oils to improve psychological well being